We have over 15 years experience in teaching Classical restorative/rehabilation equipment based in the City of London. We specialise in designing personalised Pilates programs for 1 on 1 clients or Small Groups.
All clients will commence with a Pilates Induction, This will be the first session from a 5 x block purchase.
The private sessions can one or two clients to one Pilates Teacher.
The Induction includes a Postural and Fitness Assessment, and gives the client an opportunity to tell us their personal objectives and concerns. The information obtained from the Induction will equip us to tailor make a Pilates program, which is sympathetic to the clients fitness level and personal needs.
Group sessions have a maximum of 3-4 people. No Pilates Induction is required. Clients programs are personalised and conducted in the non-competitive, friendly and mindful environment of a Groups Session. Sessions can be booked online.