About Us

Lavinia Rouse Pilates Studios

We have over 15 years experience in teaching Classical restorative/rehabilation equipment based in the City of London.  We specialise in designing personalised Pilates programs for 1 on 1 clients or Small Groups.

1 on 1 Sessions

All clients will commence with a Pilates Induction, This will be the first session from a 5 x block purchase. 

The private sessions can one or two clients to one  Pilates Teacher.  


Pilates Induction

The Induction includes a Postural and Fitness Assessment, and gives the client an opportunity to tell us their personal objectives and concerns. The information obtained from the Induction will equip us to tailor make a Pilates  program, which is sympathetic to the clients fitness level and personal needs.


Small Group Sessions (Drop-in)

Group sessions have a maximum of 3-4 people.  No Pilates Induction is required.  Clients programs are personalised and conducted in the non-competitive, friendly and mindful environment of a Groups Session. Sessions can be booked online.

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