Featured in Barbican Life Magazine Sept-Dec 2018

Services Avaiable at LR Pilates Studios

Postural Assessments 45mins

Private One to One Sessions 60mins

 A selection of Small Group Classes (capacity 3 persons) 60mins, of a tailored program. 

Beginner Equipment Courses    45mins-55mins

Small Pilates Mat work Classes.

Gift Cards

Instructor Studio Hire 

 

COURSE DATES 2018 -JAN 2109

PILATES                                                           

BackCare 

11/01/19 - 25/01/19

Beginners Equipment  Course            

28/11/18   - 12/12/18          

16/01/19  - 30/01/19

Align and  Stretch 

27/11/18  - 11/12/18           

08/1/19   - 22/01/19


The courses are one session a week, for 3 weeks. They are designed to give you an excellent foundation in restorative  and rehabilitative Pilates, whilst exercising at a comfortable and fulfilling pace. The courses will give you the confidence and strength to progress to other  classes, especially our Classic Pilates Small Group Session, should you decide to continue with your practice.


NEW TO LR PILATES STUDIOS


Restorative Yoga                  

21/1/19 - 4/2/198

Testimonial

  

I first met Lavinia about 15 years ago when I suffered disc problems in my lower back. Since then, a weekly visit has become an integral part of my life. As a result, I have been almost entirely pain-free and become much stronger and more mobile. Her work helped me develop the confidence and core fitness to get into other sports and consequently at 47 I am probably fitter than I was at 27. So, without exaggeration, I can say Lavinia’s influence changed my life, and much for the better.

If you’re thinking you could benefit from Pilates to build core strength or help with rehabilitation, I would say just contact Lavinia and have a chat and an initial session. You won’t regret it. She combines deep expertise and experience, a real focus on her clients with a great sense of fun. She will push you to do the exercises properly - they can be challenging, especially at the beginning- but she’s always genial and understanding, which means her lessons are both enjoyable and beneficial. 


Douglas Laurie  Bloomberg

Current Deals!

GIFT CARDS are Reduced for the month September,  which are ideal as a Christmas Gift.

About Us

LR Pilates Studios

  

At LR Pilates Studios we focus on the Classical method of Pilates, which establishes a solid understanding of the fundamentals of the Pilates technique. We focus on correcting and realigning postural dysfunctions e.g. lower back pain, tension in neck or shoulders, rounded shoulders, knee or hip pain etc. Clients can then confidently  progress to more dynamic and challenging exercises

   �

Getting Results!

  

Pilates gives the individual a sense of 'new found strength and  deep inner support' of their whole physical structure. The results Pilates will give you will inspire and empower you to feel more  confident in your chosen sport or day to day life. Pilates will even motivate you to take up a new sport/activity, regardless of you age or current lifestyle. 

   

Improved Postural Awareness

  

Pilates exercises are designed to improve balance and postural alignment of the body.  As a result participants can  achieve increased levels of performance, experience far less injuries and gain ease and fluidity in their bodily movements.

Subscribe

Sign up for weight loss tips,healthy recipes, and upcoming events.

Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

LR Pilates Studios

Templeton House 33-34 Chiswell Street Moorgate London EC1A 4JP

07956 506 584

Hours

Mon

09:00 – 17:00

Tue

09:00 – 17:00

Wed

09:00 – 17:00

Thu

09:00 – 17:00

Fri

09:00 – 17:00

Sat

Closed

Sun

Closed