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Pilates in City of London .

Pilates in City of London . Pilates in City of London .
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1 on 1 Pilates Equipment Classes and Small Group Sessions.

update on the effects of covid-19

STUDIO CLOSURE

Unfortunately I have decided to close the studio  until further notice,  in line with the government recommendations to help curb the spread of Covid-19 .



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Services Avaiable at LR Pilates Studios

NEW  Virtual Online 1-2-1 Session  HOME BASED PILATES SESSIONS USING THE ZOOM CONFERENCING PLATFORM


Postural Assessments 45mins  ONLY A FULLY EQUIPPED PILATES STUDIO


Private One to One Sessions 60min   in FULLY EQUIPPED PILATES STUDIO


 A selection of Small Group Classes 60mins 3 people per class. 


Beginner Equipment Courses    45mins-55mins   DATES TBC 


Gift Cards


Instructor Studio Hire   

 

Testimonial

  

I first met Lavinia about 15 years ago when I suffered disc problems in my lower back. Since then, a weekly visit has become an integral part of my life. As a result, I have been almost entirely pain-free and become much stronger and more mobile. Her work helped me develop the confidence and core fitness to get into other sports and consequently at 47 I am probably fitter than I was at 27. So, without exaggeration, I can say Lavinia’s influence changed my life, and much for the better.

If you’re thinking you could benefit from Pilates to build core strength or help with rehabilitation, I would say just contact Lavinia and have a chat and an initial session. You won’t regret it. She combines deep expertise and experience, a real focus on her clients with a great sense of fun. She will push you to do the exercises properly - they can be challenging, especially at the beginning- but she’s always genial and understanding, which means her lessons are both enjoyable and beneficial. 


D Laurie          Bloomberg

About Us

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LR Pilates Studios

  

At LR Pilates Studios we focus on the Classical method of Pilates, which establishes a solid understanding of the fundamentals of the Pilates technique. We focus on correcting and realigning postural dysfunctions e.g. lower back pain, tension in neck or shoulders, rounded shoulders, knee or hip pain etc. Clients can then confidently  progress to more dynamic and challenging exercises

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Getting Results!

  

Pilates gives the individual a sense of 'new found strength and  deep inner support' of their whole physical structure. The results Pilates will give you will inspire and empower you to feel more  confident in your chosen sport or day to day life. Pilates will even motivate you to take up a new sport/activity, regardless of you age or current lifestyle. 

   

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Improved Postural Awareness

  

Pilates exercises are designed to improve balance and postural alignment of the body.  As a result participants can  achieve increased levels of performance, experience far less injuries and gain ease and fluidity in their bodily movements.

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Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

LR Pilates Studios

Templeton House 33-34 Chiswell Street Moorgate London EC1A 4JP

07956 506 584

Hours

Mon

By Appointment

Tue

08:30 – 17:00

Wed

08:30 – 17:00

Thu

08:30 – 17:00

Fri

08:30 – 17:00

Sat

Closed

Sun

Closed